As the month progresses my brother gives great support by walking with me at the weekends. These walks are now up to 8 miles and it makes a great difference and gives support to have someone walking with me. My sister lives in England and is also training on her own.
My time to work is now down below 50 mins and I am beginning to enjoy the walk. Arriving more alert and ready for the day.
My sister is a great source of support and encouragement. We telephone constantly to update each other on our walks and injuries!! This has been a tremendous help to me as has the great support from all my family and friends, especially my older brother who has given up Sundays to walk with me.
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